Well this past week I was having massive pain in my lower, left back where the rib cage is. Mind you, I have had the ms hug way too many times to count but holy moly it was bad. Nothing seemed to work as quickly as previous times.

The pain started last Wednesday but was mild and bearable so huh no problem. As the days past the pain started to intensify. However, I have so many body pains I tend to ignore the smaller things so I just happened to overlook the pain until Friday when I noticed it was inflaming more.

By Saturday, I didn’t want to move I was in so much pain. It was so bad, I was actually considering going to the ER and I never do that unless I am in dire straights. Because if I went every time something was wrong I’d never leave … sad but true. So because I was unsure what was causing the pain I began drinking cranberry juice and cherry juice for the kidney which normally takes the pain away or minimizes the pain within hours of drinking but I didn’t notice a difference. Then it hit me, it may be the ms hug.

The ms hug can literally hit anywhere in the rib area. It can be on one side, or a lower part of the rib cage or the whole rib cage. Believe me the whole rib cage is excruciating. So with this in mind I started placing ice packs on my breastbone and upper spine. By placing the ice packs on these areas it helps calm down the ms hug greatly compared to just meds alone. Think Of the breastbone and the upper spine like piano keys when it spasms it effects areas of the rib cage that is why placing ice packs on those areas help reduce it quicker … it helps calm it down.

I first laid down and place the ice packs on those areas for about an hour and a half during the day which isn’t long but I have a family so that is all the time I had. Later that night when I laid back down I placed ice backs on my breastbone, upper spine and on the area that hurt just in case it wasn’t the ms hug. Also, because I was unsure what the pain was coming from I did continue to drink the cranberry and cherry juice throughout the weekend.

You may be asking yourself how does cranberry and cherry juice help the kidneys. The cranberry juice is what cleans and rids the toxins from the kidneys. The cherry juice works in a similar manner but with regards to the liver. That is why I do both to help them stay healthy to avoid future complications with them. Mind you I have been doing this for over 20 years since I was 16 years old … that is when my kidney problems started and presented with pain. Also, with me having chronic EBV it can effect your liver and causes it to enlarge so a ounce of prevention is a pound of cure.

By Sunday morning, my kidney or the ms hug was a lot better than Saturday. On Saturday I was in so much pain, I felt as though I was going to collapse, my legs felt weak and wobbly and I had the shakes very badly along with the kidney / ms hug. But by Sunday the pain was greatly reduced but still very painful but bearable … Amen!

Today is Monday and I did the same routine yesterday and last night. I drank cranberry juice and cherry juice and later in the night packed myself with more ice and now this morning I am doing a lot better. It only hurts when I twist my waist but a lot more bearable. Thank you God and for all those who prayed for me. It was greatly appreciated.

So hopefully by tomorrow, the pain will be completely gone. Keeping my fingers crossed. Big hugs to all and have a beautiful week.